Tuesday 9 June 2026
Something peculiar happened today, I broke my personal record my climbing Anderson Street Hill - a fairly infamous segment around the Tan in Melbourne. It's unexpected because during the climb I gassed out about three quarters of the way up after doing 4 by 3 minute sessions on the flat.
It's a great sign to see when you're training because it means you're improving. It's always good to break a PR but it's even more rewarding when it happens on a day where you felt like you where nowhere near your potential.
After taking a rather longer than intended recovery I was able to continue my plan of visiting a new cafe every week by…
Most of today was taken up by running to Princes Park and back.
I've been looking at the intensity of my training over the last 12 weeks.