Saturday 6 June 2026

Most of today was taken up by running to Princes Park and back. It's interesting how running long distances changes your perspective about travelling. At the beginning of this year running to Albert Park from my place seemed like a daunting distance where now it almost feels like warming up.
This was one of the more mentally difficult runs I've done in a while. Between the pain in my right leg, the rain, and the busy streets it was really difficult to keep a strong focus and mental fortitude.
Something peculiar happened today, I broke my personal record my climbing Anderson Street Hill - a fairly infamous segme…
After taking a rather longer than intended recovery I was able to continue my plan of visiting a new cafe every week by…
I've been looking at the intensity of my training over the last 12 weeks.